Description
A delicious and hearty dish featuring chicken thighs, chickpeas, and long-grain rice, seasoned with spices.
Ingredients
Scale
- 4 pieces chicken thighs (bone-in, skin-on)
- 1 can chickpeas (canned, drained and rinsed)
- 1 cup long-grain rice (rinsed thoroughly)
- 2 tablespoons olive oil
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1 teaspoon sweet or smoked paprika
- 3 cups chicken or vegetable broth
- 1 lemon (for squeezing at the end)
- Salt – to taste
- Freshly cracked black pepper – to taste
Instructions
- Season chicken thighs with salt, pepper, cumin, and paprika.
- Heat olive oil in a large skillet or Dutch oven over medium-high heat.
- Sear chicken thighs skin-side down until crispy and golden (about 6–7 minutes), then flip and cook for another 5–6 minutes.
- Remove chicken from the skillet and set aside.
- In the same skillet, add chopped onion and sauté until softened (about 3–4 minutes).
- Add minced garlic and cook for another 30 seconds until fragrant.
- Stir in rinsed rice, making sure it’s coated in the oil and spices.
- Pour in the chicken or vegetable broth and bring it to a boil.
- Lower the heat to a simmer, add chickpeas, and return the chicken thighs to the skillet.
- Cover and cook for 18–20 minutes until the rice is tender and the chicken reaches 165°F (74°C).
- Squeeze fresh lemon juice over the dish before serving.
- Serve warm, garnished with fresh herbs if desired.
Notes
- This dish is perfect for a family dinner and easy to make in one pot.
- Feel free to add vegetables to the dish for extra flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 100mg