Description
Delicious and crispy chicken egg rolls filled with shredded chicken and green onions.
Ingredients
Scale
- 2 cups cooked, shredded boneless, skinless chicken breasts (about 3–4 breasts)
- 10 egg roll wrappers
- 1/2 cup finely chopped fresh green onions
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- Cooking oil for frying (enough to fill the pan about 2 inches)
Instructions
- In a bowl, combine the shredded chicken, garlic powder, soy sauce, and chopped green onions.
- Lay an egg roll wrapper flat on a clean surface. Place 2 tablespoons of the chicken mixture diagonally across one corner.
- Fold the sides inward and roll tightly to seal the egg roll. Repeat until all ingredients are used.
- Heat oil in a deep pan over medium-high heat until it reaches 350°F (175°C).
- Fry the egg rolls in batches for about 3-4 minutes per side or until golden brown.
- Remove from oil and drain on paper towels. Serve hot with your favorite dipping sauce.
Notes
- For extra flavor, consider adding spices such as ginger or sesame oil.
- Ensure the oil is hot enough before frying to achieve a crispy texture.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 egg roll
- Calories: 200
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 50 mg