Description
Delicious homemade bagels made with whole grain flour and quark.
Ingredients
Scale
- 250g Dinkelmehl (whole grain flour)
- 200g Magerquark (German quark)
- 1 tablespoon Baking Powder
- 1 teaspoon Salt
- 2 tablespoons Sesame Seeds
- 2 tablespoons Poppy Seeds
Instructions
- Preheat your oven to 180°C (355°F) on the circulating heat setting.
- In a mixing bowl, combine Magerquark, Dinkelmehl, and Baking Powder until you form a dough.
- Divide the dough into 4-6 equal portions, roll them into sausage shapes and connect the ends to form rings.
- Place bagels on a baking sheet lined with parchment paper and sprinkle the tops with Sesame and Poppy Seeds, pressing lightly.
- Bake in the preheated oven for about 15 minutes, until golden brown.
Notes
- Adjust the baking time for desired crispiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: German
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg