Description
This hearty turkey chili is packed with flavor and perfect for a cozy meal!
Ingredients
Scale
- 500 g ground turkey
- 400 g kidney beans
- 2 Tablespoon tomato paste
- 1 large red bell pepper
- 400 g chopped tomatoes
- 1 cup chicken stock
- 1 Tablespoon chili seasoning
- 1 cup onions finely chopped
- 1 Tablespoon garlic chopped
- 2 Tablespoons extra virgin olive oil
- 1 teaspoon brown sugar
- Salt and black pepper to taste
Instructions
- Heat up extra virgin olive oil on medium high heat in a dutch oven, add chopped red bell pepper, onions, and garlic, and saute until soft and fragrant.
- Add ground turkey (turkey mince) and cook, breaking it up as you go until it is white and no longer pink.
- Add tomato paste, brown sugar, chili seasoning, salt, and black pepper, stir to combine, and cook for another 1-2 minutes stirring occasionally so that it doesn’t burn.
- Pour in chopped tomatoes, chicken stock, and kidney beans and stir to combine deglazing the bottom of the pan at the same time.
- Let the chili come to a quick boil then reduce the heat to medium-low heat and bring it to a simmer for 30-40 minutes stirring occasionally.
- Take the chili off the heat, let it cool slightly and serve. Top the chili with sliced avocado, sour cream and shredded cheese. Enjoy.
Notes
- This chili is customizable—feel free to add more vegetables or adjust the spices to your liking!
- For added creaminess, serve with a dollop of sour cream.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 10 g
- Protein: 25 g
- Cholesterol: 80 mg